• About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News
Thursday, May 15, 2025
  • Login
Country First
  • Home
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
    • Gadgets
  • Auto
  • Others
    • Sports
    • Agriculture
    • Science
    • Astrology
    • Finance/Money
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
  • Home
  • India
    • National
    • State News
  • World
  • Business
  • Education
  • Entertainment
  • Lifestyle
    • Health & Fitness
    • Fashion & Beauty
    • Travel
    • Food
    • Photography
  • Tech
    • App News
    • Gadgets
  • Auto
  • Others
    • Sports
    • Agriculture
    • Science
    • Astrology
    • Finance/Money
    • Press Release
    • Religion
    • Social Work
No Result
View All Result
Country First
No Result
View All Result

With a mission in fitness and health, Chakra helps to provide Indians with a unique spinning experience

Country First by Country First
November 3, 2020
in Business, Health & Fitness
Reading Time: 3 mins read
A A
0
Share on FacebookShare on Twitter

Bengaluru, Karnataka [India]: One of the most popular cardio work-outs in North America, Latin America, Europe and other parts of Asia, rhythm-based spinning is nothing short of a complete workout for the body. It keeps you energised through the day and keeps the mind focussed. All you have to do is ride a bike!

Chakra, inspired by the Hindi word for “wheel” and the seven energy centers in the human body, brings that holistic experience to Bengaluru, for the first time in India. It offers an exclusive setting that is dedicated to your physical, mental and spiritual wellbeing. Built on the philosophy of unity and equality, Chakra employs exceptional trainers, all of whom work as a team, encouraging all participating riders to become a better version of themselves.

You might also like

Aveya IVF & Fertility Center: Pioneering Accessible Parenthood with Fertility Solutions

Aveya IVF & Fertility Center: Pioneering Accessible Parenthood with Fertility Solutions

May 14, 2025
Patna Welcomes World-Class Mental Health Care Through Dr. Vivek Pratap Singh’s Unique Neuro & Child Psychiatry Services

Patna Welcomes World-Class Mental Health Care Through Dr. Vivek Pratap Singh’s Unique Neuro & Child Psychiatry Services

May 12, 2025

But first, what is rhythm riding? It’s nothing but riding a stationary bicycle to a changing musical beat. When done in a secure environment, under proper guidance, it can yield exceptional results.

Chakra is a customised 45-minute cardio and strength building session. When you ride in higher gears, you’re working on strength, building and shaping your glutes, quads and hamstrings. When you’re riding at lower gears, you’re working on increasing stamina and shedding fat. Each class also has a dedicated dumbbells track, where the focus is on chiselling your upper body (biceps, triceps, pecs, delts, and traps). And don’t forget those abs! Your core is constantly engaged throughout each class, which of course helps define your abdominal muscles. Most importantly though, the energy generated in the room is contagious and long-lasting. Riders are encouraged to flex their mental muscles and dedicate their 45-minute spin session to themselves, empowering them to take on the world outside the Chakra studio.

The studio in itself attracts ample sunshine and positivity. The 3,700sqft space has a vertical garden for that extra touch of green and a lovely outdoor lounge for riders to get together after a spinning session. The design is chic, with a touch of art on the wall – a beautiful bicycle adorned in a traditional Indian design – a state-of-the-art workout area, and beautiful washrooms equipped with showers and the latest gadgets. Top that off with an energy that truly becomes addictive and you might find it difficult to leave the space.

The people behind Chakra

Prior to Chakra, Nastassja Suri (26) studied finance and entrepreneurship at Babson College in Boston and then joined State Street through their Professional Development Program. She worked there for a year before moving to Hyderabad to help set up their Indian offices. Nikhil (23) on the other hand, studied global business management at Suffolk. Ask them why Chakra and they both have the same answer, “We truly believe that rhythm-based cycling can be a life-changing experience.” Both visualise Chakra as being a constant in their riders’ lives – a part of their weekly, if not daily, routines. Their goal is to have studios across India and to spread the positive energy that we already witness in their studio.

Apart from spinning, the siblings love to ride horses and play tennis. Born in Bengaluru, the two spent six years of their early lives in California before moving to Singapore, which is where they spent the majority of their childhoods. And now they’re back home to share their passion for a better life, one pedal at a time.

Tags: cardio and strength buildingfitness and health
Previous Post

Opioid addiction treating drug may be repurposed for type 2 diabetes

Next Post

Tyre, auto, transport business’ help IPL 2020 Season ride to success

Country First

Country First

Related Posts

Aveya IVF & Fertility Center: Pioneering Accessible Parenthood with Fertility Solutions

Aveya IVF & Fertility Center: Pioneering Accessible Parenthood with Fertility Solutions

by Country First
May 14, 2025
0

Complete IVF package @ 1.25 lakhs : Becoming a parent is a dream cherished by many, yet for some, the...

Patna Welcomes World-Class Mental Health Care Through Dr. Vivek Pratap Singh’s Unique Neuro & Child Psychiatry Services

Patna Welcomes World-Class Mental Health Care Through Dr. Vivek Pratap Singh’s Unique Neuro & Child Psychiatry Services

by Country First
May 12, 2025
0

Patna, (Bihar), , May 12, 2025: Patna has long been a city where conversations around mental health often remained behind...

Pahia: A Mohali-Based Startup Empowering Street Vendors with Technology

Pahia: A Mohali-Based Startup Empowering Street Vendors with Technology

by Country First
May 12, 2025
0

Punjab, May 12th 2025: In a world where convenience is key and technology drives connection, Pahia Infotech Private Limited brings...

Jivanrang: How One Woman’s Childhood Sparked a Movement to Reimagine Eldercare in Urban India

Jivanrang: How One Woman’s Childhood Sparked a Movement to Reimagine Eldercare in Urban India

by Country First
May 6, 2025
0

Thane, (Maharashtra) , 6th of May, 2025: In the quiet corners of Thane city, a quiet revolution is unfolding—one that...

Next Post

Tyre, auto, transport business’ help IPL 2020 Season ride to success

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Related Post

Jaipur Health Minister lauds Saint-Gobain’s efforts for COVID Relief

September 15, 2021
MarkSimpl’s Trademark Search API & Manager: Power Tools for Modern Brand Protection

MarkSimpl’s Trademark Search API & Manager: Power Tools for Modern Brand Protection

April 9, 2025
Rizwan Sikander dedicates his recent music video SHUKRANA to Shahrukh Khan

Rizwan Sikander dedicates his recent music video SHUKRANA to Shahrukh Khan

May 6, 2022

Category

  • Agriculture
  • App News
  • Astrology
  • Auto
  • Business
  • Education
  • Entertainment
  • Fashion & Beauty
  • Finance/Money
  • Food
  • Gadgets
  • Health & Fitness
  • Lifestyle
  • National
  • Photography
  • Politics
  • Press Release
  • Religion
  • Science
  • Social Work
  • Sports
  • State News
  • Tech
  • Travel
  • World

Tags

Ace Entrepreneur actor Ahmedabad Artificial intelligence Bengaluru Blockchain technology BRICS CCI COVID-19 Cryptocurrency CSIR Delhi Digital Marketing DST Education entrepreneur Fairplay Ginny Kapoor Gujarat Gurugram Hyderabad India's Most Prominent Pageant Indian Institute of Technology Influencer Influencerquipo innovation Kingston Technology K Raheja Corp Homes LANXESS memory products and technology solutions Mr. Gagandeep Kapoor Mrs.INDIA Galaxy Mrs.INDIA Galaxy 2022 Mumbai Music Industry National Pageant Mrs.INDIA Galaxy 2022 pandemic photography producer Pune real estate Shan Se Entertainment Shantanu Bhamare Surat technology solutions Vibrant Concepts

Country First is a digital news and story platform that bring you the news, articles, stories, and opinions on the latest happenings worldwide covering various sectors like nation, politics, and governance, social sector, review, foreign affairs, defence and security, latest review, lifestyle, entertainment, sports, technology, auto sectors, education, business and start-ups updates, Agriculture, Science, finance, money, food, and culture, etc.

  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Privacy Policy
  • Follow on Google News

© 2022 Country First

No Result
View All Result
  • About Us
  • Advertise
  • Contact Us
  • DMCA
  • Home
  • Privacy Policy

© 2022 Country First

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In